RUSTIC FRENCH BAGUETTE vs BROWN & SERVE ROLLS

Nutrition comparison per 100 g serving

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RUSTIC FRENCH BAGUETTE wins in 6 out of 13 nutrient categories

RUSTIC FRENCH BAGUETTE: 6 vs BROWN & SERVE ROLLS: 3 (4 ties)

Overview

Nutrient	RUSTIC FRENCH BAGUETTE	BROWN & SERVE ROLLS	Winner
Calories	232 cal	286 cal
Protein	7.1 g	7.1 g	Tie
Carbs	46.4 g	50 g
Fat	0 g	5.4 g
Fiber	1.8 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	BROWN & SERVE ROLLS	Winner
Niacin	3.9 MG
Riboflavin	0.4 MG
Thiamin	0 MG	Tie

Mineral	RUSTIC FRENCH BAGUETTE	BROWN & SERVE ROLLS	Winner
Calcium, Ca	18 MG	179 MG
Iron, Fe	3.6 MG	2.9 MG
Potassium, K	71 MG	71 MG	Tie
Sodium, Na	554 MG	500 MG

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