RUSTIC EUROPEAN STONE-HEARTH BREADS vs OLIVE OIL TOAST BITES
Nutrition comparison per 100 g serving
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RUSTIC EUROPEAN STONE-HEARTH BREADS wins in 5 out of 11 nutrient categories
RUSTIC EUROPEAN STONE-HEARTH BREADS: 5
vs
OLIVE OIL TOAST BITES: 4
(2 ties)
Overview
| Nutrient | RUSTIC EUROPEAN STONE-HEARTH BREADS | OLIVE OIL TOAST BITES | Winner |
|---|---|---|---|
| Calories | 281 cal | 467 cal | |
| Protein | 8.8 g | 13.3 g | |
| Carbs | 52.6 g | 66.7 g | |
| Fat | 6.1 g | 20 g | |
| Fiber | 1.8 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RUSTIC EUROPEAN STONE-HEARTH BREADS | OLIVE OIL TOAST BITES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RUSTIC EUROPEAN STONE-HEARTH BREADS | OLIVE OIL TOAST BITES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 53 MG | |
| Iron, Fe | 3.2 MG | 0 MG | |
| Potassium, K | 0 MG | 253 MG | |
| Sodium, Na | 667 MG | 567 MG |