RUSTIC CUT TOMATOES IN A LIGHT PUREE vs TOMATO SAUCE
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 10 nutrient categories
RUSTIC CUT TOMATOES IN A LIGHT PUREE: 4
vs
TOMATO SAUCE: 4
(2 ties)
Overview
| Nutrient | RUSTIC CUT TOMATOES IN A LIGHT PUREE | TOMATO SAUCE | Winner |
|---|---|---|---|
| Calories | 24 cal | 40 cal | |
| Protein | 0.8 g | 1.6 g | |
| Carbs | 4.9 g | 9.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.8 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RUSTIC CUT TOMATOES IN A LIGHT PUREE | TOMATO SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.3 MG | 0 MG |
Minerals
| Mineral | RUSTIC CUT TOMATOES IN A LIGHT PUREE | TOMATO SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 21 MG | |
| Iron, Fe | 0.3 MG | 1.6 MG | |
| Sodium, Na | 211 MG | 540 MG |