RUSTIC BUTTERNUT SQUASH SOUP vs DELICATESSEN SPICED PUMPKIN BISQUE
Nutrition comparison per 100 g serving
Ad 468x60
RUSTIC BUTTERNUT SQUASH SOUP wins in 7 out of 11 nutrient categories
RUSTIC BUTTERNUT SQUASH SOUP: 7
vs
DELICATESSEN SPICED PUMPKIN BISQUE: 3
(1 ties)
Overview
| Nutrient | RUSTIC BUTTERNUT SQUASH SOUP | DELICATESSEN SPICED PUMPKIN BISQUE | Winner |
|---|---|---|---|
| Calories | 49 cal | 94 cal | |
| Protein | 1.6 g | 1.2 g | |
| Carbs | 7.8 g | 8.6 g | |
| Fat | 1.0 g | 6.5 g | |
| Fiber | 0 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RUSTIC BUTTERNUT SQUASH SOUP | DELICATESSEN SPICED PUMPKIN BISQUE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1 MG |
Minerals
| Mineral | RUSTIC BUTTERNUT SQUASH SOUP | DELICATESSEN SPICED PUMPKIN BISQUE | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 41 MG | |
| Iron, Fe | 0.4 MG | 0.3 MG | |
| Potassium, K | 0 MG | 110 MG | |
| Sodium, Na | 233 MG | 69 MG |