RUSTIC BREADS vs HONEY WHEAT ROLLS

Nutrition comparison per 100 g serving

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RUSTIC BREADS wins in 3 out of 10 nutrient categories

RUSTIC BREADS: 3 vs HONEY WHEAT ROLLS: 2 (5 ties)

Overview

Nutrient	RUSTIC BREADS	HONEY WHEAT ROLLS	Winner
Calories	241 cal	0 cal
Protein	8.6 g	0 g
Carbs	50 g	0 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	RUSTIC BREADS	HONEY WHEAT ROLLS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	RUSTIC BREADS	Winner
Calcium, Ca	0 MG	Tie
Iron, Fe	2.5 MG
Sodium, Na	500 MG

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