RUSTIC BREADS vs RUSTIC RYE HEARTH BAKED ARTISAN BREAD
Nutrition comparison per 100 g serving
Ad 468x60
RUSTIC RYE HEARTH BAKED ARTISAN BREAD wins in 4 out of 11 nutrient categories
RUSTIC BREADS: 3
vs
RUSTIC RYE HEARTH BAKED ARTISAN BREAD: 4
(4 ties)
Overview
| Nutrient | RUSTIC BREADS | RUSTIC RYE HEARTH BAKED ARTISAN BREAD | Winner |
|---|---|---|---|
| Calories | 241 cal | 246 cal | |
| Protein | 8.6 g | 5.3 g | |
| Carbs | 50 g | 49.1 g | |
| Fat | 0 g | 1.8 g | |
| Fiber | 0 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RUSTIC BREADS | RUSTIC RYE HEARTH BAKED ARTISAN BREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RUSTIC BREADS | RUSTIC RYE HEARTH BAKED ARTISAN BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.5 MG | 3.0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 500 MG | 509 MG |