RUSTIC BREADS vs HOT DOG SLICED ENRICHED BUNS

Nutrition comparison per 100 g serving

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HOT DOG SLICED ENRICHED BUNS wins in 7 out of 13 nutrient categories

RUSTIC BREADS: 4 vs HOT DOG SLICED ENRICHED BUNS: 7 (2 ties)

Overview

Nutrient	RUSTIC BREADS	HOT DOG SLICED ENRICHED BUNS	Winner
Calories	250 cal	279 cal
Protein	8.9 g	9.3 g
Carbs	57.1 g	51.2 g
Fat	0 g	3.5 g
Fiber	1.8 g	2.3 g
Sugar	0 g	0 g	Tie

Vitamin	HOT DOG SLICED ENRICHED BUNS	Winner
Riboflavin	0.5 MG
Thiamin	1 MG
Vitamin C, total ascorbic acid	0 MG	Tie

Mineral	RUSTIC BREADS	HOT DOG SLICED ENRICHED BUNS
Calcium, Ca	0 MG	228 MG
Iron, Fe	2.6 MG	2.3 MG
Potassium, K	0 MG	81 MG
Sodium, Na	571 MG	488 MG

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