RUSTIC BAKERY vs ORGANIC ZUCCHINI BREAD
Nutrition comparison per 100 g serving
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ORGANIC ZUCCHINI BREAD wins in 5 out of 10 nutrient categories
RUSTIC BAKERY: 4
vs
ORGANIC ZUCCHINI BREAD: 5
(1 ties)
Overview
| Nutrient | RUSTIC BAKERY | ORGANIC ZUCCHINI BREAD | Winner |
|---|---|---|---|
| Calories | 393 cal | 377 cal | |
| Protein | 7.1 g | 4.9 g | |
| Carbs | 64.3 g | 50.8 g | |
| Fat | 16.1 g | 16.4 g | |
| Fiber | 0 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RUSTIC BAKERY | ORGANIC ZUCCHINI BREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.9 MG |
Minerals
| Mineral | RUSTIC BAKERY | ORGANIC ZUCCHINI BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 2.6 MG | 0.6 MG | |
| Sodium, Na | 179 MG | 295 MG |