RUSTIC BAGUETTE vs WHITE ROUND TOP BREAD

Nutrition comparison per 100 g serving

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WHITE ROUND TOP BREAD wins in 7 out of 14 nutrient categories

RUSTIC BAGUETTE: 3 vs WHITE ROUND TOP BREAD: 7 (4 ties)

Overview

Nutrient	RUSTIC BAGUETTE	WHITE ROUND TOP BREAD	Winner
Calories	283 cal	267 cal
Protein	10.9 g	6.7 g
Carbs	58.7 g	51.1 g
Fat	0 g	2.2 g
Fiber	2.2 g	2.2 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	WHITE ROUND TOP BREAD	Winner
Niacin	4.2 MG
Riboflavin	0.4 MG
Thiamin	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	Tie

Mineral	RUSTIC BAGUETTE	WHITE ROUND TOP BREAD
Calcium, Ca	0 MG	100 MG
Iron, Fe	0.8 MG	2.9 MG
Potassium, K	0 MG	78 MG
Sodium, Na	609 MG	467 MG

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