RUSTIC ARTISAN DELI CRACKERS vs FARM FRESH CRISPY SQUARES

Nutrition comparison per 100 g serving

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RUSTIC ARTISAN DELI CRACKERS wins in 7 out of 14 nutrient categories

RUSTIC ARTISAN DELI CRACKERS: 7 vs FARM FRESH CRISPY SQUARES: 2 (5 ties)

Overview

Nutrient	RUSTIC ARTISAN DELI CRACKERS	FARM FRESH CRISPY SQUARES	Winner
Calories	467 cal	360 cal
Protein	13.3 g	2 g
Carbs	66.7 g	72 g
Fat	13.3 g	7 g
Fiber	6.7 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	RUSTIC ARTISAN DELI CRACKERS	FARM FRESH CRISPY SQUARES	Winner
Niacin	0 MG	0 MG	Tie
Riboflavin	0 MG	0 MG	Tie
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	RUSTIC ARTISAN DELI CRACKERS	FARM FRESH CRISPY SQUARES
Calcium, Ca	80 MG	0 MG
Iron, Fe	3.3 MG	0 MG
Potassium, K	193 MG	0 MG
Sodium, Na	800 MG	160 MG

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