RUSTIC ALPINE NUT PRODUCT vs SHARP CHEDDAR CHEESE SHREDS
Nutrition comparison per 100 g serving
Ad 468x60
SHARP CHEDDAR CHEESE SHREDS wins in 5 out of 11 nutrient categories
RUSTIC ALPINE NUT PRODUCT: 2
vs
SHARP CHEDDAR CHEESE SHREDS: 5
(4 ties)
Overview
| Nutrient | RUSTIC ALPINE NUT PRODUCT | SHARP CHEDDAR CHEESE SHREDS | Winner |
|---|---|---|---|
| Calories | 536 cal | 393 cal | |
| Protein | 14.3 g | 21.4 g | |
| Carbs | 25 g | 3.6 g | |
| Fat | 42.9 g | 32.1 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RUSTIC ALPINE NUT PRODUCT | SHARP CHEDDAR CHEESE SHREDS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RUSTIC ALPINE NUT PRODUCT | SHARP CHEDDAR CHEESE SHREDS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 643 MG | |
| Iron, Fe | 5.1 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 964 MG | 679 MG |