RUSSIAN STYLE MARINATED CUCUMBER vs EGG SALAD
Nutrition comparison per 100 g serving
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EGG SALAD wins in 4 out of 11 nutrient categories
RUSSIAN STYLE MARINATED CUCUMBER: 3
vs
EGG SALAD: 4
(4 ties)
Overview
| Nutrient | RUSSIAN STYLE MARINATED CUCUMBER | EGG SALAD | Winner |
|---|---|---|---|
| Calories | 0 cal | 0 cal | Tie |
| Protein | 0 g | 9 g | |
| Carbs | 3.3 g | 1 g | |
| Fat | 0 g | 28 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RUSSIAN STYLE MARINATED CUCUMBER | EGG SALAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RUSSIAN STYLE MARINATED CUCUMBER | EGG SALAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 40 MG | |
| Iron, Fe | 1.2 MG | 1 MG | |
| Potassium, K | 0 MG | 120 MG | |
| Sodium, Na | 733 MG | 380 MG |