RUSSIAN DRESSING vs LIGHT ITALIAN DRESSING
Nutrition comparison per 100 g serving
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LIGHT ITALIAN DRESSING wins in 4 out of 10 nutrient categories
RUSSIAN DRESSING: 0
vs
LIGHT ITALIAN DRESSING: 4
(6 ties)
Overview
| Nutrient | RUSSIAN DRESSING | LIGHT ITALIAN DRESSING | Winner |
|---|---|---|---|
| Calories | 467 cal | 94 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 13.3 g | 6.3 g | |
| Fat | 46.7 g | 6.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | RUSSIAN DRESSING | LIGHT ITALIAN DRESSING | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 767 MG | 1,406 MG |