RUSSIAN DRESSING vs TEA AIOLI
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
RUSSIAN DRESSING: 3
vs
TEA AIOLI: 3
(4 ties)
Overview
| Nutrient | RUSSIAN DRESSING | TEA AIOLI | Winner |
|---|---|---|---|
| Calories | 367 cal | 571 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 46.7 g | 3.6 g | |
| Fat | 20 g | 57.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | RUSSIAN DRESSING | TEA AIOLI | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 357 MG | |
| Iron, Fe | 0 MG | 2.6 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,133 MG | 607 MG |