RUSSIAN DRESSING vs ITALIAN DRESSING

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

RUSSIAN DRESSING: 2 vs ITALIAN DRESSING: 2 (6 ties)

Overview

Nutrient	RUSSIAN DRESSING	ITALIAN DRESSING	Winner
Calories	400 cal	567 cal
Protein	0 g	0 g	Tie
Carbs	50 g	6.7 g
Fat	20 g	60 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	RUSSIAN DRESSING	ITALIAN DRESSING	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	RUSSIAN DRESSING	ITALIAN DRESSING	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	1,200 MG	1,233 MG

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