RUSSIAN DRESSING vs RANCH FAT FREE DRESSING
Nutrition comparison per 100 g serving
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RANCH FAT FREE DRESSING wins in 3 out of 10 nutrient categories
RUSSIAN DRESSING: 2
vs
RANCH FAT FREE DRESSING: 3
(5 ties)
Overview
| Nutrient | RUSSIAN DRESSING | RANCH FAT FREE DRESSING | Winner |
|---|---|---|---|
| Calories | 367 cal | 83 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 46.7 g | 20 g | |
| Fat | 20 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RUSSIAN DRESSING | RANCH FAT FREE DRESSING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8 MG | 0 MG |
Minerals
| Mineral | RUSSIAN DRESSING | RANCH FAT FREE DRESSING | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,133 MG | 1,033 MG |