RUSSETS MASHED POTATOES vs MASHED POTATOES WITH BROCCOLI & CHEDDAR
Nutrition comparison per 100 g serving
Ad 468x60
MASHED POTATOES WITH BROCCOLI & CHEDDAR wins in 6 out of 10 nutrient categories
RUSSETS MASHED POTATOES: 3
vs
MASHED POTATOES WITH BROCCOLI & CHEDDAR: 6
(1 ties)
Overview
| Nutrient | RUSSETS MASHED POTATOES | MASHED POTATOES WITH BROCCOLI & CHEDDAR | Winner |
|---|---|---|---|
| Calories | 0 cal | 370 cal | |
| Protein | 0 g | 11.1 g | |
| Carbs | 0 g | 70.4 g | |
| Fat | 0 g | 3.7 g | |
| Fiber | 0 g | 3.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | RUSSETS MASHED POTATOES | MASHED POTATOES WITH BROCCOLI & CHEDDAR | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 185 MG | |
| Iron, Fe | 0 MG | 1.5 MG | |
| Potassium, K | 0 MG | 1,296 MG | |
| Sodium, Na | 0 MG | 1,704 MG |