RUSSET POTATOES vs BRUSSELS SPROUT ROASTING BAG
Nutrition comparison per 100 g serving
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BRUSSELS SPROUT ROASTING BAG wins in 5 out of 9 nutrient categories
RUSSET POTATOES: 2
vs
BRUSSELS SPROUT ROASTING BAG: 5
(2 ties)
Overview
| Nutrient | RUSSET POTATOES | BRUSSELS SPROUT ROASTING BAG | Winner |
|---|---|---|---|
| Calories | 0 cal | 18 cal | |
| Protein | 0 g | 3.6 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 0 g | 6.3 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | RUSSET POTATOES | BRUSSELS SPROUT ROASTING BAG | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 45 MG | |
| Iron, Fe | 0 MG | 1.3 MG | |
| Potassium, K | 0 MG | 366 MG |