RUSSELL STOVER vs MILK CHOCOLATE

Nutrition comparison per 100 g serving

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MILK CHOCOLATE wins in 6 out of 10 nutrient categories

RUSSELL STOVER: 3 vs MILK CHOCOLATE: 6 (1 ties)

Overview

Nutrient	RUSSELL STOVER	MILK CHOCOLATE	Winner
Calories	511 cal	548 cal
Protein	4.3 g	7.1 g
Carbs	59.6 g	59.5 g
Fat	27.7 g	31.0 g
Fiber	0 g	2.4 g
Sugar	0 g	0 g	Tie

Vitamin	RUSSELL STOVER	MILK CHOCOLATE	Winner
Vitamin C, total ascorbic acid	0 MG	2.9 MG

Mineral	RUSSELL STOVER	MILK CHOCOLATE
Calcium, Ca	128 MG	190 MG
Iron, Fe	0.8 MG	0.9 MG
Sodium, Na	202 MG	71 MG

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