RUSSELL STOVER vs HARIBO
Nutrition comparison per 100 g serving
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RUSSELL STOVER wins in 7 out of 10 nutrient categories
RUSSELL STOVER: 7
vs
HARIBO: 2
(1 ties)
Overview
| Nutrient | RUSSELL STOVER | HARIBO | Winner |
|---|---|---|---|
| Calories | 535 cal | 336 cal | |
| Protein | 7.0 g | 4.7 g | |
| Carbs | 58.1 g | 77.5 g | |
| Fat | 32.6 g | 0.2 g | |
| Fiber | 2.3 g | 0.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RUSSELL STOVER | HARIBO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.8 MG | 0 MG |
Minerals
| Mineral | RUSSELL STOVER | HARIBO | Winner |
|---|---|---|---|
| Calcium, Ca | 186 MG | 0 MG | |
| Iron, Fe | 2.5 MG | 0 MG | |
| Sodium, Na | 70 MG | 20 MG |