RUSSELL STOVER vs TRANSATLANTIC
Nutrition comparison per 100 g serving
Ad 468x60
RUSSELL STOVER wins in 6 out of 10 nutrient categories
RUSSELL STOVER: 6
vs
TRANSATLANTIC: 3
(1 ties)
Overview
| Nutrient | RUSSELL STOVER | TRANSATLANTIC | Winner |
|---|---|---|---|
| Calories | 544 cal | 560 cal | |
| Protein | 7.0 g | 4 g | |
| Carbs | 57.9 g | 52 g | |
| Fat | 31.6 g | 36 g | |
| Fiber | 1.8 g | 4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RUSSELL STOVER | TRANSATLANTIC | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 0 MG |
Minerals
| Mineral | RUSSELL STOVER | TRANSATLANTIC | Winner |
|---|---|---|---|
| Calcium, Ca | 175 MG | 120 MG | |
| Iron, Fe | 2.5 MG | 3.6 MG | |
| Sodium, Na | 70 MG | 60 MG |