RUSSELL STOVER vs NIRVANA

Nutrition comparison per 100 g serving

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RUSSELL STOVER wins in 5 out of 10 nutrient categories

RUSSELL STOVER: 5 vs NIRVANA: 4 (1 ties)

Overview

Nutrient	RUSSELL STOVER	NIRVANA	Winner
Calories	575 cal	548 cal
Protein	12.5 g	9.5 g
Carbs	45 g	38.1 g
Fat	40 g	42.9 g
Fiber	5 g	7.1 g
Sugar	0 g	0 g	Tie

Vitamin	RUSSELL STOVER	NIRVANA	Winner
Vitamin C, total ascorbic acid	0 MG	2.9 MG

Mineral	RUSSELL STOVER	NIRVANA
Calcium, Ca	150 MG	48 MG
Iron, Fe	2.7 MG	1.3 MG
Sodium, Na	50 MG	0 MG

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