RUSSELL STOVER vs MILK CHOCOLATE CONFECTION
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 10 nutrient categories
RUSSELL STOVER: 4
vs
MILK CHOCOLATE CONFECTION: 4
(2 ties)
Overview
| Nutrient | RUSSELL STOVER | MILK CHOCOLATE CONFECTION | Winner |
|---|---|---|---|
| Calories | 475 cal | 513 cal | |
| Protein | 2.5 g | 5.1 g | |
| Carbs | 60 g | 61.5 g | |
| Fat | 25 g | 28.2 g | |
| Fiber | 5 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RUSSELL STOVER | MILK CHOCOLATE CONFECTION | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RUSSELL STOVER | MILK CHOCOLATE CONFECTION | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 154 MG | |
| Iron, Fe | 1.8 MG | 4.6 MG | |
| Sodium, Na | 112 MG | 154 MG |