RUSSELL STOVER vs ASSORTED FRUIT FLAVORED SNACKS
Nutrition comparison per 100 g serving
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RUSSELL STOVER wins in 5 out of 11 nutrient categories
RUSSELL STOVER: 5
vs
ASSORTED FRUIT FLAVORED SNACKS: 4
(2 ties)
Overview
| Nutrient | RUSSELL STOVER | ASSORTED FRUIT FLAVORED SNACKS | Winner |
|---|---|---|---|
| Calories | 500 cal | 318 cal | |
| Protein | 3.6 g | 4.6 g | |
| Carbs | 60.7 g | 77.3 g | |
| Fat | 28.6 g | 0 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RUSSELL STOVER | ASSORTED FRUIT FLAVORED SNACKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 54.5 MG |
Minerals
| Mineral | RUSSELL STOVER | ASSORTED FRUIT FLAVORED SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 2.6 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 143 MG | 23 MG |