RUSSELL STOVER vs 4-D GUMMY
Nutrition comparison per 100 g serving
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RUSSELL STOVER wins in 5 out of 10 nutrient categories
RUSSELL STOVER: 5
vs
4-D GUMMY: 3
(2 ties)
Overview
| Nutrient | RUSSELL STOVER | 4-D GUMMY | Winner |
|---|---|---|---|
| Calories | 482 cal | 312 cal | |
| Protein | 3.6 g | 6.3 g | |
| Carbs | 67.9 g | 68.8 g | |
| Fat | 21.4 g | 0 g | |
| Fiber | 1.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RUSSELL STOVER | 4-D GUMMY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RUSSELL STOVER | 4-D GUMMY | Winner |
|---|---|---|---|
| Calcium, Ca | 107 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 0 MG | |
| Sodium, Na | 179 MG | 0 MG |