RUSSELL STOVER vs CARROT CAKE

Nutrition comparison per 100 g serving

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CARROT CAKE wins in 5 out of 10 nutrient categories

RUSSELL STOVER: 4 vs CARROT CAKE: 5 (1 ties)

Overview

Nutrient	RUSSELL STOVER	CARROT CAKE	Winner
Calories	500 cal	386 cal
Protein	3.6 g	3.5 g
Carbs	60.7 g	50.9 g
Fat	28.6 g	19.3 g
Fiber	3.6 g	1.8 g
Sugar	0 g	0 g	Tie

Vitamin	RUSSELL STOVER	CARROT CAKE	Winner
Vitamin C, total ascorbic acid	0 MG	2.1 MG

Mineral	RUSSELL STOVER	CARROT CAKE
Calcium, Ca	71 MG	35 MG
Iron, Fe	3.9 MG	0.6 MG
Sodium, Na	107 MG	246 MG

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