RUSSELL STOVER vs PECAN PIE
Nutrition comparison per 100 g serving
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PECAN PIE wins in 5 out of 10 nutrient categories
RUSSELL STOVER: 3
vs
PECAN PIE: 5
(2 ties)
Overview
| Nutrient | RUSSELL STOVER | PECAN PIE | Winner |
|---|---|---|---|
| Calories | 514 cal | 392 cal | |
| Protein | 5.7 g | 4 g | |
| Carbs | 60 g | 51.2 g | |
| Fat | 28.6 g | 20 g | |
| Fiber | 2.9 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RUSSELL STOVER | PECAN PIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RUSSELL STOVER | PECAN PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 114 MG | 16 MG | |
| Iron, Fe | 3.1 MG | 1.2 MG | |
| Sodium, Na | 129 MG | 240 MG |