RUSSELL STOVER vs DIERBERGS
Nutrition comparison per 100 g serving
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DIERBERGS wins in 5 out of 10 nutrient categories
RUSSELL STOVER: 4
vs
DIERBERGS: 5
(1 ties)
Overview
| Nutrient | RUSSELL STOVER | DIERBERGS | Winner |
|---|---|---|---|
| Calories | 511 cal | 500 cal | |
| Protein | 4.3 g | 5 g | |
| Carbs | 57.5 g | 62.5 g | |
| Fat | 29.8 g | 25 g | |
| Fiber | 2.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RUSSELL STOVER | DIERBERGS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 6 MG |
Minerals
| Mineral | RUSSELL STOVER | DIERBERGS | Winner |
|---|---|---|---|
| Calcium, Ca | 85 MG | 100 MG | |
| Iron, Fe | 2.3 MG | 0.9 MG | |
| Sodium, Na | 96 MG | 88 MG |