RUSSELL STOVER vs NONPAREILS

Nutrition comparison per 100 g serving

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NONPAREILS wins in 5 out of 10 nutrient categories

RUSSELL STOVER: 3 vs NONPAREILS: 5 (2 ties)

Overview

Nutrient	RUSSELL STOVER	NONPAREILS	Winner
Calories	478 cal	455 cal
Protein	4.4 g	0 g
Carbs	63.0 g	66.7 g
Fat	23.9 g	21.2 g
Fiber	2.2 g	3 g
Sugar	0 g	0 g	Tie

Vitamin	RUSSELL STOVER	NONPAREILS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	RUSSELL STOVER	NONPAREILS
Calcium, Ca	43 MG	121 MG
Iron, Fe	1.6 MG	2.2 MG
Sodium, Na	120 MG	91 MG

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