RUSSELL STOVER vs RED VELVET EGGS

Nutrition comparison per 100 g serving

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RUSSELL STOVER wins in 5 out of 10 nutrient categories

RUSSELL STOVER: 5 vs RED VELVET EGGS: 3 (2 ties)

Overview

Nutrient	RUSSELL STOVER	RED VELVET EGGS	Winner
Calories	462 cal	500 cal
Protein	2.6 g	3.6 g
Carbs	71.8 g	60.7 g
Fat	18.0 g	28.6 g
Fiber	2.6 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	RUSSELL STOVER	RED VELVET EGGS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	RUSSELL STOVER	RED VELVET EGGS
Calcium, Ca	103 MG	71 MG
Iron, Fe	1.9 MG	2.6 MG
Sodium, Na	179 MG	161 MG

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