RUSSELL STOVER vs CHOCOLATE

Nutrition comparison per 100 g serving

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RUSSELL STOVER wins in 6 out of 10 nutrient categories

RUSSELL STOVER: 6 vs CHOCOLATE: 2 (2 ties)

Overview

Nutrient	RUSSELL STOVER	CHOCOLATE	Winner
Calories	471 cal	444 cal
Protein	5.9 g	2.2 g
Carbs	64.7 g	71.1 g
Fat	23.5 g	17.8 g
Fiber	2.9 g	2.2 g
Sugar	0 g	0 g	Tie

Vitamin	RUSSELL STOVER	CHOCOLATE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	RUSSELL STOVER	CHOCOLATE
Calcium, Ca	118 MG	44 MG
Iron, Fe	2.1 MG	0.8 MG
Sodium, Na	162 MG	44 MG

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