RUSSELL STOVER vs MILK CHOCOLATE WITH ALMONDS
Nutrition comparison per 100 g serving
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MILK CHOCOLATE WITH ALMONDS wins in 5 out of 10 nutrient categories
RUSSELL STOVER: 4
vs
MILK CHOCOLATE WITH ALMONDS: 5
(1 ties)
Overview
| Nutrient | RUSSELL STOVER | MILK CHOCOLATE WITH ALMONDS | Winner |
|---|---|---|---|
| Calories | 471 cal | 521 cal | |
| Protein | 5.9 g | 9.6 g | |
| Carbs | 64.7 g | 54.8 g | |
| Fat | 23.5 g | 32.9 g | |
| Fiber | 2.9 g | 4.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RUSSELL STOVER | MILK CHOCOLATE WITH ALMONDS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.6 MG |
Minerals
| Mineral | RUSSELL STOVER | MILK CHOCOLATE WITH ALMONDS | Winner |
|---|---|---|---|
| Calcium, Ca | 118 MG | 205 MG | |
| Iron, Fe | 2.1 MG | 1.5 MG | |
| Sodium, Na | 162 MG | 75 MG |