RUSSELL STOVER vs EXTRA DARK INTENSELY COMPLEX CHOCOLATE
Nutrition comparison per 100 g serving
Ad 468x60
EXTRA DARK INTENSELY COMPLEX CHOCOLATE wins in 6 out of 10 nutrient categories
RUSSELL STOVER: 3
vs
EXTRA DARK INTENSELY COMPLEX CHOCOLATE: 6
(1 ties)
Overview
| Nutrient | RUSSELL STOVER | EXTRA DARK INTENSELY COMPLEX CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 462 cal | 571 cal | |
| Protein | 2.6 g | 10 g | |
| Carbs | 71.8 g | 37.1 g | |
| Fat | 18.0 g | 44.3 g | |
| Fiber | 2.6 g | 12.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RUSSELL STOVER | EXTRA DARK INTENSELY COMPLEX CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.4 MG |
Minerals
| Mineral | RUSSELL STOVER | EXTRA DARK INTENSELY COMPLEX CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 103 MG | 114 MG | |
| Iron, Fe | 1.9 MG | 18 MG | |
| Sodium, Na | 179 MG | 7 MG |