RUSSELL STOVER vs SUNFLOWER FILLED MILKLESS CUPS
Nutrition comparison per 100 g serving
Ad 468x60
RUSSELL STOVER wins in 5 out of 12 nutrient categories
RUSSELL STOVER: 5
vs
SUNFLOWER FILLED MILKLESS CUPS: 4
(3 ties)
Overview
| Nutrient | RUSSELL STOVER | SUNFLOWER FILLED MILKLESS CUPS | Winner |
|---|---|---|---|
| Calories | 467 cal | 548 cal | |
| Protein | 4.4 g | 11.9 g | |
| Carbs | 66.7 g | 69.1 g | |
| Fat | 22.2 g | 40.5 g | |
| Fiber | 2.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RUSSELL STOVER | SUNFLOWER FILLED MILKLESS CUPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | RUSSELL STOVER | SUNFLOWER FILLED MILKLESS CUPS | Winner |
|---|---|---|---|
| Calcium, Ca | 89 MG | 2 MG | |
| Iron, Fe | 1.6 MG | 9.5 MG | |
| Potassium, K | 0 MG | 238 MG | |
| Sodium, Na | 144 MG | 183 MG |