RUSSELL STOVER vs SOLID MILK CHOCOLATE
Nutrition comparison per 100 g serving
Ad 468x60
SOLID MILK CHOCOLATE wins in 6 out of 11 nutrient categories
RUSSELL STOVER: 3
vs
SOLID MILK CHOCOLATE: 6
(2 ties)
Overview
| Nutrient | RUSSELL STOVER | SOLID MILK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 478 cal | 500 cal | |
| Protein | 4.4 g | 7.1 g | |
| Carbs | 65.2 g | 60.7 g | |
| Fat | 21.7 g | 32.1 g | |
| Fiber | 2.2 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RUSSELL STOVER | SOLID MILK CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RUSSELL STOVER | SOLID MILK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 87 MG | 179 MG | |
| Iron, Fe | 1.6 MG | 3.6 MG | |
| Potassium, K | 0 MG | 357 MG | |
| Sodium, Na | 130 MG | 71 MG |