RUSSELL STOVER vs CANDY
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
RUSSELL STOVER: 4
vs
CANDY: 4
(2 ties)
Overview
| Nutrient | RUSSELL STOVER | CANDY | Winner |
|---|---|---|---|
| Calories | 455 cal | 537 cal | |
| Protein | 3.0 g | 4.9 g | |
| Carbs | 66.7 g | 61.0 g | |
| Fat | 21.2 g | 29.3 g | |
| Fiber | 3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RUSSELL STOVER | CANDY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RUSSELL STOVER | CANDY | Winner |
|---|---|---|---|
| Calcium, Ca | 121 MG | 195 MG | |
| Iron, Fe | 1.1 MG | 0 MG | |
| Sodium, Na | 121 MG | 134 MG |