RUSSELL STOVER vs LINDT

Nutrition comparison per 100 g serving

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RUSSELL STOVER wins in 5 out of 10 nutrient categories

RUSSELL STOVER: 5 vs LINDT: 3 (2 ties)

Overview

Nutrient	RUSSELL STOVER	LINDT	Winner
Calories	471 cal	581 cal
Protein	5.9 g	7.0 g
Carbs	64.7 g	51.2 g
Fat	23.5 g	39.5 g
Fiber	2.9 g	2.3 g
Sugar	0 g	0 g	Tie

Vitamin	RUSSELL STOVER	LINDT	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	RUSSELL STOVER	LINDT
Calcium, Ca	118 MG	186 MG
Iron, Fe	2.1 MG	0.8 MG
Sodium, Na	162 MG	105 MG

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