RUSSELL STOVER vs ASSORTED CHOCOLATE CARAMELS
Nutrition comparison per 100 g serving
Ad 468x60
ASSORTED CHOCOLATE CARAMELS wins in 7 out of 10 nutrient categories
RUSSELL STOVER: 1
vs
ASSORTED CHOCOLATE CARAMELS: 7
(2 ties)
Overview
| Nutrient | RUSSELL STOVER | ASSORTED CHOCOLATE CARAMELS | Winner |
|---|---|---|---|
| Calories | 489 cal | 406 cal | |
| Protein | 4.3 g | 3.1 g | |
| Carbs | 63.8 g | 53.1 g | |
| Fat | 23.4 g | 21.9 g | |
| Fiber | 2.1 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RUSSELL STOVER | ASSORTED CHOCOLATE CARAMELS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RUSSELL STOVER | ASSORTED CHOCOLATE CARAMELS | Winner |
|---|---|---|---|
| Calcium, Ca | 85 MG | 125 MG | |
| Iron, Fe | 1.5 MG | 2.3 MG | |
| Sodium, Na | 128 MG | 188 MG |