RUSSELL STOVER vs MILK CHOCOLATE

Nutrition comparison per 100 g serving

Ad 468x60

It's a tie — both foods score equally across 10 nutrient categories

RUSSELL STOVER: 4 vs MILK CHOCOLATE: 4 (2 ties)

Overview

Nutrient	RUSSELL STOVER	MILK CHOCOLATE	Winner
Calories	457 cal	488 cal
Protein	4.4 g	7.3 g
Carbs	71.7 g	61.0 g
Fat	17.4 g	29.3 g
Fiber	2.2 g	2.4 g
Sugar	0 g	0 g	Tie

Vitamin	RUSSELL STOVER	MILK CHOCOLATE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	RUSSELL STOVER	MILK CHOCOLATE
Calcium, Ca	87 MG	195 MG
Iron, Fe	1.6 MG	0.9 MG
Sodium, Na	163 MG	85 MG

Ad 728x90