RUSSELL STOVER vs ASSORTED MILK & DARK CHOCOLATES
Nutrition comparison per 100 g serving
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ASSORTED MILK & DARK CHOCOLATES wins in 5 out of 10 nutrient categories
RUSSELL STOVER: 3
vs
ASSORTED MILK & DARK CHOCOLATES: 5
(2 ties)
Overview
| Nutrient | RUSSELL STOVER | ASSORTED MILK & DARK CHOCOLATES | Winner |
|---|---|---|---|
| Calories | 441 cal | 455 cal | |
| Protein | 2.9 g | 6.1 g | |
| Carbs | 73.5 g | 63.6 g | |
| Fat | 17.7 g | 21.2 g | |
| Fiber | 2.9 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RUSSELL STOVER | ASSORTED MILK & DARK CHOCOLATES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RUSSELL STOVER | ASSORTED MILK & DARK CHOCOLATES | Winner |
|---|---|---|---|
| Calcium, Ca | 59 MG | 94 MG | |
| Iron, Fe | 2.1 MG | 3.0 MG | |
| Sodium, Na | 176 MG | 167 MG |