RUSSELL STOVER vs MILK CHOCOLATE

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

RUSSELL STOVER: 4 vs MILK CHOCOLATE: 4 (2 ties)

Overview

Nutrient	RUSSELL STOVER	MILK CHOCOLATE	Winner
Calories	441 cal	550 cal
Protein	2.9 g	7.5 g
Carbs	73.5 g	50 g
Fat	17.7 g	37.5 g
Fiber	2.9 g	2.5 g
Sugar	0 g	0 g	Tie

Vitamin	RUSSELL STOVER	MILK CHOCOLATE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	RUSSELL STOVER	MILK CHOCOLATE
Calcium, Ca	59 MG	200 MG
Iron, Fe	2.1 MG	2.7 MG
Sodium, Na	176 MG	75 MG

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