RUSSELL STOVER vs MILK CHOCOLATE WITH ALMONDS
Nutrition comparison per 100 g serving
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MILK CHOCOLATE WITH ALMONDS wins in 5 out of 10 nutrient categories
RUSSELL STOVER: 3
vs
MILK CHOCOLATE WITH ALMONDS: 5
(2 ties)
Overview
| Nutrient | RUSSELL STOVER | MILK CHOCOLATE WITH ALMONDS | Winner |
|---|---|---|---|
| Calories | 441 cal | 512 cal | |
| Protein | 2.9 g | 9.8 g | |
| Carbs | 73.5 g | 53.7 g | |
| Fat | 17.7 g | 34.2 g | |
| Fiber | 2.9 g | 4.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RUSSELL STOVER | MILK CHOCOLATE WITH ALMONDS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RUSSELL STOVER | MILK CHOCOLATE WITH ALMONDS | Winner |
|---|---|---|---|
| Calcium, Ca | 59 MG | 207 MG | |
| Iron, Fe | 2.1 MG | 2.4 MG | |
| Sodium, Na | 176 MG | 61 MG |