RUSSELL STOVER vs CANDIES

Nutrition comparison per 100 g serving

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CANDIES wins in 5 out of 10 nutrient categories

RUSSELL STOVER: 3 vs CANDIES: 5 (2 ties)

Overview

Nutrient	RUSSELL STOVER	CANDIES	Winner
Calories	489 cal	476 cal
Protein	4.3 g	4.8 g
Carbs	63.8 g	71.4 g
Fat	23.4 g	19.1 g
Fiber	2.1 g	2.4 g
Sugar	0 g	0 g	Tie

Vitamin	RUSSELL STOVER	CANDIES	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	RUSSELL STOVER	CANDIES
Calcium, Ca	85 MG	95 MG
Iron, Fe	1.5 MG	0.9 MG
Sodium, Na	128 MG	71 MG

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