RUM CAKE vs GLAZED CAKE DONUT HOLES

Nutrition comparison per 100 g serving

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RUM CAKE wins in 5 out of 10 nutrient categories

RUM CAKE: 5 vs GLAZED CAKE DONUT HOLES: 3 (2 ties)

Overview

Nutrient	RUM CAKE	GLAZED CAKE DONUT HOLES	Winner
Calories	333 cal	417 cal
Protein	3.5 g	5 g
Carbs	50.9 g	53.3 g
Fat	10.5 g	20 g
Fiber	1.8 g	1.7 g
Sugar	0 g	0 g	Tie

Vitamin	RUM CAKE	GLAZED CAKE DONUT HOLES	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	RUM CAKE	GLAZED CAKE DONUT HOLES
Calcium, Ca	35 MG	100 MG
Iron, Fe	1.3 MG	1.8 MG
Sodium, Na	439 MG	433 MG

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