RUM CAKE vs PECAN PIE

Nutrition comparison per 100 g serving

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RUM CAKE wins in 7 out of 11 nutrient categories

RUM CAKE: 7 vs PECAN PIE: 2 (2 ties)

Overview

Nutrient	RUM CAKE	PECAN PIE	Winner
Calories	333 cal	424 cal
Protein	3.5 g	4.4 g
Carbs	50.9 g	54.4 g
Fat	10.5 g	21.7 g
Fiber	1.8 g	1.1 g
Sugar	0 g	0 g	Tie

Vitamin	RUM CAKE	PECAN PIE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	RUM CAKE	PECAN PIE
Calcium, Ca	35 MG	11 MG
Iron, Fe	1.3 MG	0.3 MG
Potassium, K	0 MG	22 MG
Sodium, Na	439 MG	283 MG

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