RUM CAKE vs CINNAMON CAKE
Nutrition comparison per 100 g serving
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RUM CAKE wins in 6 out of 11 nutrient categories
RUM CAKE: 6
vs
CINNAMON CAKE: 3
(2 ties)
Overview
| Nutrient | RUM CAKE | CINNAMON CAKE | Winner |
|---|---|---|---|
| Calories | 333 cal | 368 cal | |
| Protein | 3.5 g | 4.4 g | |
| Carbs | 50.9 g | 61.8 g | |
| Fat | 10.5 g | 11.8 g | |
| Fiber | 1.8 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RUM CAKE | CINNAMON CAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RUM CAKE | CINNAMON CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 29 MG | |
| Iron, Fe | 1.3 MG | 2.1 MG | |
| Potassium, K | 0 MG | 44 MG | |
| Sodium, Na | 439 MG | 353 MG |