RUM BUNS vs PORK CRACKLINS CHICHARRON TRONADOR
Nutrition comparison per 100 g serving
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PORK CRACKLINS CHICHARRON TRONADOR wins in 5 out of 11 nutrient categories
RUM BUNS: 3
vs
PORK CRACKLINS CHICHARRON TRONADOR: 5
(3 ties)
Overview
| Nutrient | RUM BUNS | PORK CRACKLINS CHICHARRON TRONADOR | Winner |
|---|---|---|---|
| Calories | 357 cal | 600 cal | |
| Protein | 5.4 g | 40 g | |
| Carbs | 46.4 g | 0 g | |
| Fat | 16.1 g | 40 g | |
| Fiber | 1.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RUM BUNS | PORK CRACKLINS CHICHARRON TRONADOR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RUM BUNS | PORK CRACKLINS CHICHARRON TRONADOR | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.6 MG | 7.3 MG | |
| Potassium, K | 0 MG | 127 MG | |
| Sodium, Na | 241 MG | 1,867 MG |