RUFFLES KETTLE COOKED ALL DRESSED FLAVORED POTATO CHIPS vs CRUNCHY POTATO CHIPS
Nutrition comparison per 100 g serving
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RUFFLES KETTLE COOKED ALL DRESSED FLAVORED POTATO CHIPS wins in 6 out of 12 nutrient categories
RUFFLES KETTLE COOKED ALL DRESSED FLAVORED POTATO CHIPS: 6
vs
CRUNCHY POTATO CHIPS: 3
(3 ties)
Overview
| Nutrient | RUFFLES KETTLE COOKED ALL DRESSED FLAVORED POTATO CHIPS | CRUNCHY POTATO CHIPS | Winner |
|---|---|---|---|
| Calories | 536 cal | 571 cal | |
| Protein | 7.1 g | 7.1 g | Tie |
| Carbs | 60.7 g | 53.6 g | |
| Fat | 28.6 g | 35.7 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RUFFLES KETTLE COOKED ALL DRESSED FLAVORED POTATO CHIPS | CRUNCHY POTATO CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8.6 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | RUFFLES KETTLE COOKED ALL DRESSED FLAVORED POTATO CHIPS | CRUNCHY POTATO CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 0 MG | |
| Iron, Fe | 2.1 MG | 1.3 MG | |
| Potassium, K | 1,286 MG | 857 MG | |
| Sodium, Na | 571 MG | 500 MG |