RUEDITAS WHEAT FLOUR WHEELS vs TORTILLA CHIPS
Nutrition comparison per 100 g serving
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TORTILLA CHIPS wins in 6 out of 10 nutrient categories
RUEDITAS WHEAT FLOUR WHEELS: 3
vs
TORTILLA CHIPS: 6
(1 ties)
Overview
| Nutrient | RUEDITAS WHEAT FLOUR WHEELS | TORTILLA CHIPS | Winner |
|---|---|---|---|
| Calories | 529 cal | 500 cal | |
| Protein | 7.1 g | 7.1 g | |
| Carbs | 56.4 g | 57.1 g | |
| Fat | 31.8 g | 25 g | |
| Fiber | 14.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | RUEDITAS WHEAT FLOUR WHEELS | TORTILLA CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 11 MG | |
| Iron, Fe | 0 MG | 3.6 MG | |
| Potassium, K | 0 MG | 218 MG | |
| Sodium, Na | 1,587 MG | 429 MG |