RUEDITAS WHEAT FLOUR WHEELS vs ORGANIC YELLOW CORN TORTILLA CHIPS
Nutrition comparison per 100 g serving
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ORGANIC YELLOW CORN TORTILLA CHIPS wins in 6 out of 10 nutrient categories
RUEDITAS WHEAT FLOUR WHEELS: 3
vs
ORGANIC YELLOW CORN TORTILLA CHIPS: 6
(1 ties)
Overview
| Nutrient | RUEDITAS WHEAT FLOUR WHEELS | ORGANIC YELLOW CORN TORTILLA CHIPS | Winner |
|---|---|---|---|
| Calories | 529 cal | 500 cal | |
| Protein | 7.1 g | 7.1 g | |
| Carbs | 56.4 g | 67.9 g | |
| Fat | 31.8 g | 21.4 g | |
| Fiber | 14.1 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | RUEDITAS WHEAT FLOUR WHEELS | ORGANIC YELLOW CORN TORTILLA CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 89 MG | |
| Iron, Fe | 0 MG | 3.6 MG | |
| Potassium, K | 0 MG | 82 MG | |
| Sodium, Na | 1,587 MG | 411 MG |